CARDIOVASCULAR HEALTH
Heart
disease is the leading cause of death in the United
States, killing more than 1800 people a day. Most people die
with their first heart attack, never before even being aware
that there was a problem.
Multiple Causes
|
|
Genetic
factors diet |
|
|
Nutritional
deficiencies |
|
|
Toxic
metals Accumulation |
|
|
Smoking
sedentary lifestyle |
|
|
Stress
|
POSSIBLE
APPROACHES TO PREVENTION AND CORRECTION:
|
|
Balanced
diet low in saturated fats, nutritional supplementing:
Better Health Diet |
|
|
Drink
pure water |
|
|
Be
tested for heavy metal toxicity |
|
|
Don't
smoke |
|
|
Start
a stress reduction program: RX
for stress reduction |
|
|
Get
on a regular exercise program |
|
|
Annual
medical checkup |
| |
Specific
Nutritional Supplement Suggestions
|
|
